Blogs

Our latest blog posts

Frankie’s 100-Mile Bike Ride

A local family is turning heartbreak into something hopeful after the sudden loss of a much-loved Dad and Grandad.

Posted by Karl Davies at Thursday, 19 March 2026
Live from the Yoga Lounge

Karl and Holly swapped the studio for the mat on Friday morning, taking Friday Frolics (in association with LiftsyUK) out on the road — broadcasting live from The Yoga Lounge on Boscombe High Street.

Posted by Karl Davies at Saturday, 7 March 2026
SOS on Hot Radio

This week, JV and Sparxx popped into the Hot Radio studio to chat with Karl about what the whole experience has really been like — and honestly, they couldn’t have been lovelier.

Posted by Karl Davies at Saturday, 7 March 2026