Blogs

Our latest blog posts

‘Squat Squad’ Raises Over £1,000 for Cancer Research UK

What started as a personal goal quickly turned into a team mission when colleagues Shannon Gray and Becky Morgan joined in — forming the brilliant “Squat Squad”.

Posted by Karl Davies at Monday, 2 March 2026
Karl is Back on Breakfast!

March is shaping up to be a big one — because Holly will be joining Karl on Breakfast, doing her best to keep him from being too mischievous.

Posted by Karl Davies at Sunday, 1 March 2026
Award Winning Disability Football at Longfleet FC

Karl welcomed a brilliant guest into the studio on Breakfast this morning — Rob Amey from Longfleet FC, a passionate advocate for making football accessible to everyone.

Posted by Karl Davies at Friday, 30 January 2026